Practice for the week of Monday, June 22nd

Great job to all who competed this weekend. First real test of running in the heat and against good competition. I was proud of all the Pella Atletieks runners and jumpers. You represented the club in fine fashion.

This week will be tough to schedule too many practices. The AAU National Qualifier Meet begins on Thursday here at Central. So, the track will be unavailable to all non-competing athletes. Your support of your fellow club members would be greatly appreciated. You will have to pay to get in, unless you want to volunteer to work.

As of this time, Monday afternoon, I am not scheduling any practices. The heat advisory does not make conditions conducive to a safe practice. If the weather changes, I will post information by noon tomorrow (Tuesday). If the heat continues, I will post a workout to the website that athletes can do on their own. The best thing you can do for your athletes is keep them rested.

Contact me with questions.

Eric